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	<title>No Greater Joy Ministries &#187; Emotional Control</title>
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	<description>Over 500 articles from Michael and Debi Pearl on Child Training, Homeschooling, Family, Marriage, Christianity, the Bible, Missions, Simple Living, Gardening, and other topics!</description>
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		<title>Throwing Anger in the Garbage</title>
		<link>http://nogreaterjoy.org/articles/throwing-anger-in-the-garbage/</link>
		<comments>http://nogreaterjoy.org/articles/throwing-anger-in-the-garbage/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 11:10:42 +0000</pubDate>
		<dc:creator>Shalom (Pearl) Brand</dc:creator>
		
		<guid isPermaLink="false">http://nogreaterjoy.org/?post_type=articles&#038;p=5037</guid>
		<description><![CDATA[<p><img width="450" height="300" src="http://nogreaterjoy.org/wordpress/f/throwing-anger-in-the-garbage1200x800-450x300.jpg" class="attachment-post-thumbnail-single wp-post-image" alt="Angry little blonde-haired girl wearing orange and green" /></p><em>Laila was becoming more and more frustrated and it had led to her  being angry. Her frustration was due to Gracie teasing her, or me being  busy and not responding to her right away. She became conditioned to  getting attention by whining, crying, or getting mad. Then I would react  and she would get in trouble for the whining or for being mad. It just  made her madder. </em>

Over time I could see that her response had become a habit that we  had created. The first step was to take away things that were  frustrating her, at least as much as we could. I talked to Gracie (big  sister) about the problem and we agreed to do all we could to help  Laila.

The second step was to figure out how to break the angry response  that she had learned to use to get attention. I knew that spanking her  and other types of discipline would not be productive. I asked God for  wisdom to help my little girl to learn to control her emotional  reactions of anger. The next time Laila got angry I set her on the couch  and told her that anger was a bad thing. I explained that anger made  little girls not be sweet and that anger wanted to hurt her and be mean  to her. I told her that Mama wanted to get that anger and throw it in  the garbage where it belonged, so that it could not hurt my sweet girl  anymore. I told Laila that we could tickle it out of her, or kiss it  out, or spank it out, depending on how much anger was there. The whole  concept caught her imagination. She told me that she thought we should  tickle it out of her. I agreed. She was smiling and I was laughing by  the time I started tickling while chanting, “Anger, Anger, go away, do  not come back to hurt Laila any day, you mean old ugly anger.”

Gracie knew I had been thinking about what to do about Laila’s anger  so when she walked in she quickly followed my lead by running to hide in the closet. I asked Laila, “Where do you think the anger is? Do you  have anger still in your heart?”

“No,” she said, “it is in the closet.” So I grabbed my switch and off  to the closet we ran. Out jumped Gracie, screaming like she was angry. I proceeded to chase her through the house with Laila right behind me.  We chanted, “Let’s get that anger and throw it away.” We caught Gracie  and tickled her to the ground. It was all great fun.

The next day Laila shut her finger in the door. She ran to the couch  and sat down with her arms crossed like she was mad. To my shame I was  cooking and not paying attention again. She looked up and said, “Mama I  think you need to spank the anger that is in my heart and make it run  away.” She was so sincere, it was so cute. I stopped cooking and asked  her, “Do you have anger in your heart?”

She said, “Yes.”

I grinned at her as I said, “Then I will kiss it out of you.” I  started kissing and hugging her and she started laughing while trying to  talk, “My anger is gone. I think it jumped into the garbage can.”

We have been chasing and kissing and tickling and even, at times, when  the anger is really awful and it will not run away I have to spank it  out. Now, three weeks later, there is less and less anger and she tells  me that anger cannot hurt her anymore. Some days when I see frustration  begin to build in her I catch her in my arms and spin in circles while  saying, “Go away, Anger, and leave my little girl alone.” She knows my  heart is to bless her and make her life better, so she responds to that  caring call. There have been several times now that I have seen an  angry response coming and told her, “Remember, Anger wants to hurt you;  do not let it grab you. Ask Mama for help and push that anger away.”  Over and over I have seen her gain control of her negative emotions. She  is learning self-control. This training will follow her all her life.  She will be healthier, happier and a greater blessing to others for  learning self-control. ☺

&nbsp;

<strong>Tips</strong>

Read these articles:

• <em><a href="http://www.nogreaterjoy.org/articles/general-view/archive/2000/september/01/the-will-to-dominate/">The Will to Dominate</a></em>

• <em><a href="http://www.nogreaterjoy.org/articles/general-view/archive/2011/february/03/esp-training-explain-show-practice/">ESP Training—Explain, Show, Practice</a></em>

• <em><a href="http://www.nogreaterjoy.org/articles/general-view/archive/1998/december/01/my-little-knuckle-head/">My Little Knuckle-Head</a></em>

• <em><a href="http://www.nogreaterjoy.org/articles/general-view/archive/2004/may/17/poor-little-fat-girl/">Poor Little Fat Girl</a></em>]]></description>
				<content:encoded><![CDATA[<p><img width="450" height="300" src="http://nogreaterjoy.org/wordpress/f/throwing-anger-in-the-garbage1200x800-450x300.jpg" class="attachment-post-thumbnail-single wp-post-image" alt="Angry little blonde-haired girl wearing orange and green" /></p><em>Laila was becoming more and more frustrated and it had led to her  being angry. Her frustration was due to Gracie teasing her, or me being  busy and not responding to her right away. She became conditioned to  getting attention by whining, crying, or getting mad. Then I would react  and she would get in trouble for the whining or for being mad. It just  made her madder. </em>

Over time I could see that her response had become a habit that we  had created. The first step was to take away things that were  frustrating her, at least as much as we could. I talked to Gracie (big  sister) about the problem and we agreed to do all we could to help  Laila.

The second step was to figure out how to break the angry response  that she had learned to use to get attention. I knew that spanking her  and other types of discipline would not be productive. I asked God for  wisdom to help my little girl to learn to control her emotional  reactions of anger. The next time Laila got angry I set her on the couch  and told her that anger was a bad thing. I explained that anger made  little girls not be sweet and that anger wanted to hurt her and be mean  to her. I told her that Mama wanted to get that anger and throw it in  the garbage where it belonged, so that it could not hurt my sweet girl  anymore. I told Laila that we could tickle it out of her, or kiss it  out, or spank it out, depending on how much anger was there. The whole  concept caught her imagination. She told me that she thought we should  tickle it out of her. I agreed. She was smiling and I was laughing by  the time I started tickling while chanting, “Anger, Anger, go away, do  not come back to hurt Laila any day, you mean old ugly anger.”

Gracie knew I had been thinking about what to do about Laila’s anger  so when she walked in she quickly followed my lead by running to hide in the closet. I asked Laila, “Where do you think the anger is? Do you  have anger still in your heart?”

“No,” she said, “it is in the closet.” So I grabbed my switch and off  to the closet we ran. Out jumped Gracie, screaming like she was angry. I proceeded to chase her through the house with Laila right behind me.  We chanted, “Let’s get that anger and throw it away.” We caught Gracie  and tickled her to the ground. It was all great fun.

The next day Laila shut her finger in the door. She ran to the couch  and sat down with her arms crossed like she was mad. To my shame I was  cooking and not paying attention again. She looked up and said, “Mama I  think you need to spank the anger that is in my heart and make it run  away.” She was so sincere, it was so cute. I stopped cooking and asked  her, “Do you have anger in your heart?”

She said, “Yes.”

I grinned at her as I said, “Then I will kiss it out of you.” I  started kissing and hugging her and she started laughing while trying to  talk, “My anger is gone. I think it jumped into the garbage can.”

We have been chasing and kissing and tickling and even, at times, when  the anger is really awful and it will not run away I have to spank it  out. Now, three weeks later, there is less and less anger and she tells  me that anger cannot hurt her anymore. Some days when I see frustration  begin to build in her I catch her in my arms and spin in circles while  saying, “Go away, Anger, and leave my little girl alone.” She knows my  heart is to bless her and make her life better, so she responds to that  caring call. There have been several times now that I have seen an  angry response coming and told her, “Remember, Anger wants to hurt you;  do not let it grab you. Ask Mama for help and push that anger away.”  Over and over I have seen her gain control of her negative emotions. She  is learning self-control. This training will follow her all her life.  She will be healthier, happier and a greater blessing to others for  learning self-control. ☺

&nbsp;

<strong>Tips</strong>

Read these articles:

• <em><a href="http://www.nogreaterjoy.org/articles/general-view/archive/2000/september/01/the-will-to-dominate/">The Will to Dominate</a></em>

• <em><a href="http://www.nogreaterjoy.org/articles/general-view/archive/2011/february/03/esp-training-explain-show-practice/">ESP Training—Explain, Show, Practice</a></em>

• <em><a href="http://www.nogreaterjoy.org/articles/general-view/archive/1998/december/01/my-little-knuckle-head/">My Little Knuckle-Head</a></em>

• <em><a href="http://www.nogreaterjoy.org/articles/general-view/archive/2004/may/17/poor-little-fat-girl/">Poor Little Fat Girl</a></em>]]></content:encoded>
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		<slash:comments>13</slash:comments>
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