As a kid I was trained to eat to live, not live to eat. I was taught that food makes your body healthy or unhealthy, lean or fat, that overeating was gluttony and gross.
One thing that really stuck with me as a kid was what I learned about good health. Dad was always into gardening organic vegetables, and Mom was always teaching me about herbs. Today I still live and love those subjects.
People ask me how I get my kids to eat veggies. Well, mostly they eat them because that is what I feed them!
When a tree her parents planted two years earlier began to produce little yellow fruit, this studious 14-year-old began to cultivate the seeds and research the uses and properties of the tree. Discover the benefits of the loquat tree.
Swelling fingers and high blood pressure meant salt was off the table. A bland menu sent Debi in search of answers. Why did God call his people “the salt of the earth” if salt is so unhealthy? Find out what she learned.
How can you tell if the creepy-crawlies have invaded? What are the symptoms? Are there herbs that can help? Shoshanna Easling of The Bulk Herb Store shares her research on parasites with readers.
Hungry for FRESH, Organic salad? Look no farther than your kitchen cabinet!
Your liver is one of your body’s most crucial components. It is also the only organ that can rebuild itself.
Old-fashioned broth is packed with important minerals that have disappeared from the American diet.